Shanti Yoga Flow & Live Music - 1:00pm-2:30pm
Join us for this extra-special yoga flow and sound experience led by Marni Prince (RYT 500). Supported by live musicians (Jason Prince, Todd Glacy and Helena Nash), this class will include a combination of gentle warm up practices and asana poses along with a higher energy movement series designed to stimulate and engage our entire being (body, mind, spirit) on a transformative journey towards greater flexibility, freedom, acceptance, joy and peace. ($35)
Sound Bath Meditation - 3pm-4:30pm
Relax and let go into the vibrational flow of well-being-ness as sound healer Helena Nash and sacred sound artist Todd Glacy take you on an experiential vibrational journey of sensory awareness; healing harmonic resonance; and inspired creative curiosity intended to help us re-attune to our highest and best selves…. body, mind and spirit. We hope you will join us for this unique sound immersion meditation experience. Participants should bring blankets, pillows to lie comfortably on the floor. Please join us for this unique experience. ($35)
Potluck - 5pm-6pm Join us for a pre-Kirtan potluck! A wonderful way to nourish ourselves and connect with community. ($0)
Shanti Kirtan - 6pm-8pm
Shanti means Peace, and it is only by empowering Peace within ourselves that we are truly able to experience Peace in the world. Kirtan is a practice of community singing/chanting/meditation that helps us to relax, tune in, and directly experience the transformative power of devotion to LOVE.
The members of Shanti Kirtan (Todd Glacy, Helena Nash, Marni Prince and Jason Prince) offer a contemporary version of this ancient practice while creating a safe, welcoming, and inclusive opportunity for all people to come together in conscious co-creative community. Join us as we experience the joy, peace and connection that can arise through the sharing of music, movement, sound and stillness. ($25)
SHANTI IMMERSION DISCOUNT - ALL 3 WORKSHOPS (YOGA, SOUND BATH, KIRTAN) FOR $75 Please call 207-380-6972 for discount code.