Join the Live Lighter Sound Sangha with Helena Nash to experience profoundly impactful vibrational tools that promote stress resilience, healing and spiritual connection. Helena also leads workshops, sound immersions, retreats and mantra meditation.
Sound has the power to quite literally transform you on a cellular level and bring you into a renewed state of emotional and mental well-being! It’s even better when we come together to sing, learn and play in community.
I invite you to nourish and recharge your physical, mental and spiritual well-being with Sound Sangha!
Join Helena Nash in a 3-week ONLINE exploration of music and sound.
You’ll experience various forms of sound immersion and discuss topics around the transformative healing powers of music and sound vibration.
April 23, 2023 - May 7 2024
Three Wednesdays at 7:00PM EST via Zoom
60-75 minute sessions (recorded)
Give yourself—or a loved one—the Gift of Sound!
“Your voice literally transforms me at a cellular level, heals me, makes me smile, and brings tears to my eyes! This is exactly why you are here—to bring this to as many people as you can!”
- Holly B.
Are you desiring more freedom, joy, health, ease, peace and love in your life, as well as deeper connection to your inner knowing?
Maybe you’ve been feeling anxious, fearful, uncentered or stressed—or you’re feeling disconnected from a sense of purpose or full vitality?
Help is on its way!
Give yourself the gift of sound healing in a heart-centered online community.
Say yes for your physical and mental health. Say yes for your inner spiritual connection. Say yes to amplify the love and peace in your life—and in the world!
DETAILS:
We meet ONLINE for 3 WEEKS
- $88 for all three events
- April 23, 2025 — May 7, 2025
- 1 online event per month via Zoom
- Wednesdays at 7:00PM EST (US)
- 60-75 minute sessions
- Recordings available for one month after each call
Explore more…
LIVE LIGHTER SOUND SANGHA
LIVE: Experience wellbeing, vitality, abundance and peace!
LIGHTER: Feel the release of burdens, the relaxation, the joy and purpose of inner wisdom and connection, and a newly aligned flow of life.
SOUND: Feel how vibration re-tunes your body, mind, emotions and spirit.
SANGHA: Be in loving community with humans who are coming together to focus upon uplifting and healing practices.
MINDSHIFT:
We are vibrational in nature—EVERYTHING is. What we think of as matter is actually vibrational energy. Science is finding out what most ancient civilizations knew—sound is a powerful tool for healing and for connecting with the greater Consciousness that flows through us all.
Science now recognizes that humans have a biofield. A rapidly increasing number of studies are showing the effects of vibrational and energy healing techniques. These techniques are being applied in hospital settings as well as throughout the holistic medicine field.
We’ve all felt the power of music and sound to change our mood or increase our energy. Yet there’s so much more awaiting you through the power of sound!
I’ve been an explorer of sound since crawling around as a baby blowing into a harmonica and feeling the vibration in my head. I’ve been a singer, musician, sound healer and energy medicine practitioner for decades.
The world is catching up with what I intuitively feel and have experienced with clients. Sound is harmonizing and healing! Sound will be an important tool in the future of medicine, and will help us all to live more aligned and vibrant lives!
Together we’ll experience sound and explore some of the rapidly growing discoveries from the scientific community.
Imagine that your body and the Universe are all meant to be tuned to certain frequencies like a giant, intricate orchestra—but our modern world has created confusion and chaos in that beautiful symphony.
Sound can literally re-tune your body to amplify health and wellbeing, help your nervous system to be more calm (deactivating the fight, flight, freeze response), and cultivate a peaceful state that allows you to have more access to your inner wisdom. And sound can do much more than that!
You will experience music mantra, solfeggio music, various forms of sound immersions, and discussion about topics like binaural beats, tuning forks, brain states, entrainment, music of plants, and other vibrational experiences.
Join me for these nourishing and fascinating community gatherings.
Details again: We meet ONLINE via Zoom for three weeks April 23, 2025 through May 7, 2025, with recordings available for two months after calls. The live calls are Wednesdays at 7:00PM Eastern Time (US) one time per week starting April 23. (4/23, 4/30, 5/7)
Only $88 for all three weeks of membership to Sound Sangha.
