Sound + Reiki for
Wellbeing + Inner Connection

Through the restorative power of sound, Helena Nash guides people to reconnect with their body’s natural harmony. This practice is both soothing and revitalizing, honoring a person’s unique energy while integrating ancient healing traditions and modern science for lasting balance and peace.

As Seen In

Offerings

  • Sound + Reiki

    Sound Healer and Reiki Master Helena Nash leads sound-infused workshops and events to help people achieve greater wellbeing and inner connection. Sound experiences are curated for retreat centers, yoga studios, corporate wellness programs, hotel spas, private homes and more.

  • Sound Sangha

    Step into a space of resonance, renewal, and self-discovery where you’ll be guided into the healing power of sound, voice, and vibration. Explore sound to balance your energy, awaken your voice, and tap into your own insight. Modern science of sound shows us what ancient wisdom knew. No musical experience necessary!

  • Mentoring

    Activate Your Soul Sound mentorship: Helena supports your journey into deep relationship with your vibrational nature. With customized 1:1 sound and energy tools and wisdom, you will end your multi-month mentorship with a transformed perspective on life and the skills to continue being tuned up and tuned in.

  • Shanti Kirtan

    Shanti Kirtan offers a contemporary version of this ancient call-and-response mantra practice. As skilled musicians and facilitators, we partner with retreat centers, yoga studios, churches and a wide variety of spiritual and wellness focused communities and organizations throughout New England and beyond.

Upcoming Events

Why Sound Healing?

Physical Benefits

  1. Reduces stress and tension

  2. Lowers blood pressure and heart rate

  3. Improves sleep quality

  4. Relieves physical pain and discomfort

  5. Enhances immune function

  6. Supports deep relaxation

  7. Balances the nervous system

Mental + Emotional Benefits

  1. Decreases anxiety and depression

  2. Improves focus and mental clarity

  3. Boosts mood and emotional well-being

  4. Facilitates emotional release

  5. Helps reduce symptoms of PTSD and trauma

  6. Calms overactive thoughts

Spiritual + Energetic Benefits

  1. Promotes inner peace and mindfulness

  2. Enhances meditation and spiritual practices

  3. Aligns and balances chakras (energy centers)

  4. Raises vibrational frequency

  5. Deepens connection to intuition

  6. Aids in spiritual awakening or transformation

Work with Me

• 35 Years Professional Musician
• Skilled Singer + Multi-Instrumentalist
• Reiki Master
• Psychic Intuitive
• Adaptable + Organized
• Trained in:
- Bachelor of Arts in Music
- Sound Healing
- Reiki
- ThetaHealing®
- Yoga Nidra
- Quantum Biology
• Compassionate + Heart-Centered Leader

Testimonials

  • “Helena is a compassionate and transformative teacher. She is a leader in the spiritual awakening movement."

    Melissa Boyd, Spiritual Medium | Luminous Business Coach

  • ”I just had an amazing healing with Helena Nash! Highly recommend her private sessions. I feel fantastic! Big energetic movement! Thank you!”

    Jamie Crain, Quantum Healer at EnergyMend Saco

  • "A sound healing session with Helena is like a lullaby for the soul."

    Maya Manseau, Grief Guide