Join the Live Lighter Sound Sangha with Helena Nash to experience profoundly impactful vibrational tools that promote stress resilience, healing and spiritual connection. Helena also leads workshops, sound immersions, retreats and mantra meditation.
Sound sangha: A Journey Into Sound Healing, Vocal Toning & Inner Wisdom
Dates: April 30 · May 7 · May 14 · 2025
Step into a sacred space of resonance, renewal, and self-discovery.
Join us for a 3-part Sound Sangha where you’ll be guided through the healing power of sound, voice, and vibration.
Each gathering invites you to:
🔹 Explore sound healing tools and frequencies to balance your energy
🔹 Awaken your voice through vocal toning and intuitive expression
🔹 Tap into the ancient wisdom of sound as a portal for transformation and insight
🔹 Connect in a supportive circle that honors presence, expression, and community
No musical experience necessary — just your breath, your voice, and your presence.
This is more than a sound bath — it’s a vibrational journey to come home to yourself.
Come as you are. Leave lighter, clearer, and more connected.
7:00-8:00pm US Eastern Time. Online via Zoom. Recording available for 1 month.
💫 Pricing Options
Full 3-Session Series (April 30, May 7, May 14)
✨ $88 – General Admission
✨ $66 – Early Bird (register by April 21)
✨ $33 – Sliding Scale Option ($33-$88)
Drop-In (Single Session): $35 per session
Reserve your spot today.
Testimonials
“Helena is a compassionate and transformative teacher. She is a leader in the spiritual awakening movement. I thank her for her beautiful work and her magical Sound Sangha, which is helping to catapult people forward, to act as a compassionate catalyst for those who are looking to live their best selves.”
- Melissa Boyd, Spiritual Medium www.melissaboyd.net
“Your voice literally transforms me at a cellular level, heals me, makes me smile, and brings tears to my eyes! This is exactly why you are here—to bring this to as many people as you can!”
- Holly Berry, Sound Sangha Member
“Your passion, knowledge, and curiosity about sound is palpable. I appreciate the depth of the science of sound blended with the mystery of how it connects to the human body and wellbeing that you included in your talk with the teens. You planted a seed that will continue to resonate.”
- Joelle LaClair, Haven Homeschool Collective
🌟 MINDSHIFT: The Power of Sound
Everything is vibrational — and that includes us.
What we perceive as physical matter is actually electromagnetic in nature, deeply influenced by frequency and resonance. Science is now rapidly catching up to what ancient cultures around the world long understood: sound is medicine for body, mind, and spirit.
We’ve all felt music shift our mood or lift our spirits — but that’s just the beginning. When we consciously work with sound, voice, and intention, we open the door to profound transformation and inner harmony.
As an intuitive singer, sound healer, Reiki Master, and passionate explorer of vibrational medicine, I’ve seen how powerful these tools are — and how essential they’ll be for the future of healing. The good news? Many of them are already available to us, here and now.
Join me in this journey of discovery, resonance, and realignment.