Sound Maine - Wellness Pros Network
Portland, ME Join us for Sound Maine – Wellness Pros Network, a community of sound practitioners in Maine who want to connect, share experiences, and support one another, as well as grow awareness of sound in Maine.
Shanti Kirtan - Wellness Immersion Weekend
Thornton, NH Immerse yourself in stunning surroundings, nourishing self-care activities and beautiful music to awaken and soothe your mind, body and soul. Join Shanti Kirtan for the Wellness Immersion weekend at Awakening to the Heart Mountain Sanctuary in Thornton NH.
Shanti Kirtan at Four Bodies Community Wellness
Eliot, ME Shanti means Peace! Shanti Kirtan leads call-and-response singing that brings people into presence, so their nervous systems become more calm, while their joy becomes amplified!
Shanti Kirtan at Barn at Windpointe
Freeport, ME Join Shanti Kirtan for an intimate gathering at the barn at Windpointe in Freeport. 5:30pm Potluck, 7pm Kirtan. Space is limited to 30 people.
Energy Awakening Sound Bath at The Healing Spa
Brunswick, ME A sound bath is like a massage with sound. The sound vibrations flow through your body to create coherence and help you to feel peaceful, relaxed and reconnected with your inner self. Sound is scientifically studied to support nervous system regulation, reduce anxiety and stress, and support healing processes in the body.
Awaken your energy and soothe your soul all in one session!
Sound Maine - Wellness Pros Network
Portland, ME Join us for Sound Maine – Wellness Pros Network, a community of sound practitioners in Maine who want to connect, share experiences, and support one another, as well as grow awareness of sound in Maine.
Shanti Kirtan - Empowering Peace Kirtan at PNC Maine Center for Sacred Arts
Portland, ME Join Shanti Kirtan for Kirtan at the wonderfully resonant Center for Sacred Arts space in Portland New Church!
Spring Renewal Sound Bath at The Healing Spa
SOLD OUT - PLEASE SEE EVENTS PAGE FOR UPCOMING SOUND BATHS
Brunswick, ME A sound bath is like a massage with sound. The sound vibrations flow through your body to create coherence and help you to feel peaceful, relaxed and reconnected with your inner self. Sound is scientifically studied to support nervous system regulation, reduce anxiety and stress, and support healing processes in the body.
Spring Renewal… Are we ready for a new season here in Maine?!
Sound Maine - Wellness Pros Network
Join us for Sound Maine – Wellness Pros Network, a community of sound practitioners in Maine who want to connect, share experiences, and support one another, as well as grow awareness of sound in Maine.
Equinox Sound Bath at The Healing Spa
A sound bath is like a massage with sound. The sound vibrations flow through your body to create coherence and help you to feel peaceful, relaxed and reconnected with your inner self. Sound is scientifically studied to support nervous system regulation, reduce anxiety and stress, and support healing processes in the body.
The “in-between” time of the equinox is a perfect moment to intentionally leave the past season behind and begin to create a vision for what you will plant in your life this spring.
Shanti Kirtan at Ways To Wellness
Shanti means “peace.” Kirtan is the practice of group singing/chanting to enter into the heart space and feel some moments of peace and joy. This is a very musical experience with beautiful harmonies, from quiet ballads to danceable drumming. Come see what it’s all about!
Sound Maine - Wellness Pros Network
Join us for Sound Maine – Wellness Pros Network, a community of sound practitioners in Maine who want to connect, share experiences, and support one another, as well as grow awareness of sound in Maine.
Midwinter Sound Bath at The Healing Spa
A sound bath is like a massage with sound. The vibrations quite literally flow into your body to retune your body, reset your emotions, and return you to your inner spirit connection.
Midwinter is a beautiful time to go inward and nourish yourself in stillness while beginning to envision the planting of seeds in the spring. The meditation at the beginning of the sound bath will focus our energy and intention upon deeply accessing this stillness and envisioning seeds to be planted for the coming season of growth.
Shanti Kirtan
Chant with Shanti Kirtan during the daylight!
Shanti means “peace,” and Kirtan is the practice of group singing/chanting to deepen our connection with The Divine.
Shanti Kirtan - Winter Solstice Living Room Concert
Come join us from the comfort of your cozy home, to bring the light to the darkest day of the year! Tune in at 4pm on December 21st for this special Facebook live Kirtan event.
Facebook Event Link
Solstice Sound Bath at The Healing Spa
A sound bath is like a massage with sound. The vibrations quite literally flow into your body to retune your body, reset your emotions, and return you to your inner spirit connection.
The solstice time is a beautiful time to go inward and nourish yourself in stillness. The meditation at the beginning of the sound bath will focus our energy and intention upon deeply accessing this stillness and feeling a sense of peace and rest.
Sound Maine - Wellness Pros Network
I've been holding the inspiration in my heart for quite some time to gather a circle of sound practitioners—for community, professional growth, and to co-create pathways to bring sound into greater awareness and beneficial service for people in Maine. Here it is… our second gathering! If your a sound professional or know some, read on!
Gratitude Sound Bath at The Healing Spa
A sound bath is like a massage with sound. The vibrations quite literally flow into your body to retune your body, reset your emotions, and return you to your inner spirit connection.
While GRATITUDE is an everyday tool for being present and in flow, this sound bath will have a special focus on the feeling of being grateful. The meditation at the beginning of the sound bath will focus our energy and intention upon amplifying gratitude in your life.
Shanti Yoga & Sound Immersion
Immerse yourself in a daylong retreat with the Shanti Yoga & Sound Immersion. Yoga and Live Music, Sound Bath, Kirtan and Community Potluck brought to you by the members of Shanti Kirtan: Helena Nash, Todd Glacy, Marni Prince and Jason Prince.
Autumn Sound Bath at Maine Seacoast Mission
Join Helena for a special appearance in Downeast Maine near Milbridge at the the Maine Seacoast Mission. A sound bath is like a massage with sound for the inside of your body. Sound helps retune your body, reset your nervous system, calm your mind, and return you to inner calm and connection.
New Moon Sound Bath at The Healing Spa
A sound bath is like a massage with sound. The vibrations quite literally enter into your body to retune your body, reset your emotions, and return you to your inner spirit connection.
Today’s NEW MOON is a time to plant seeds in your life. The meditation at the beginning of the sound bath will focus our energy and intention upon manifestations for your life.
Shanti Kirtan - Barn at Windpointe
Join Shanti Kirtan for an intimate gathering at the barn at Windpointe in Freeport. 5:30 Potluck, 7pm Kirtan. Space is limited to 30 people.
Restorative Yoga + Chakra Balancing with Live Music
This restorative class combines floor-based yoga postures with props, live music, vocal harmonies and vibrational sounds attuned to each of the seven chakras for healing and restoration.
Awakening Your Essential Voice - Creative Writing and Spiritual Development Retreat
We invite you to slow down for this transformative creative writing and spiritual development retreat on the ocean shores of Maine’s magical Midcoast. Helena will open this restorative weekend experience with a sound journey on Friday night. The amazing Melissa Boyd and Julie Kingsley will lead us through this inspiring and deeply nourishing weekend from there.
Sound Journey at The Healing Spa
Find out about the profound nature of sound when you experience it firsthand. Take a journey supported by music and beneficial frequencies. Relax deeply, reset your nervous system, calm your mind and walk out with a fresh start on life.
Shanti Kirtan - Wellness Immersion Weekend
Immerse yourself in stunning surroundings, nourishing self-care activities and beautiful music to awaken and soothe your mind, body and soul. Join Shanti Kirtan for the Wellness Immersion weekend at Awakening to the Heart Mountain Sanctuary in Thornton NH.
Sound Journey at The Healing Spa
Find out about the profound nature of sound when you experience it firsthand. Take a journey supported by music and beneficial frequencies. Relax deeply, reset your nervous system, calm your mind and walk out with a fresh start on life.
Sound Journey at The Healing Spa
Find out about the profound nature of sound when you experience it firsthand. Take a journey supported by music and beneficial frequencies. Relax deeply, reset your nervous system, calm your mind and walk out with a fresh start on life.
Shanti Kirtan at Maine Yoga Fest
Join Shanti Kirtan for a nourishing and beautiful call-and-response Kirtan experience at Maine Yoga Fest on Sunday, July 27 at 10:30am! Vocal harmonies, deep love and an invitation for PEACE!
Sound Bath at Black Point Inn
Gather together oceanside for a sound bath with the sound of the birds and the rhythms of the ocean. Soothe your nervous system and sweeten your presence and calm.
Resonance & Renewal: A Sound Bath Experience with Helena Nash
Are you ready to invite more peace, love, joy, and healing into your life? Do you seek relief from physical, mental, emotional, or spiritual discomfort? Join sound healer and Reiki Master Helena Nash for an immersive experience in meditative sound and healing vibrational frequencies.
For centuries, sound has been recognized as a powerful tool for healing, and now modern science confirms its benefits. Sound helps to regulate the nervous system, lower blood pressure, increase heart rate variability, reduce stress, and promote overall well-being. Experience the profound impact that sound can have on your body, mind, and spirit.
A Sound Bath is a beautiful opportunity to reconnect with your inner self and promote deep relaxation and healing. Feel the transformative power of sound and allow it to guide you to a place of balance and serenity.
$45
Discount: Double the Rejuvenation, Save $10! Join us for Power of Voice and Sound Bath for only $70 for both sessions.
Unlock the Healing Power of Your Voice with Helena Nash
Did you know that vocal toning, humming, and mantra chanting can elevate and transform your life on every level—physical, mental, emotional, and spiritual?
Join Helena for a one-hour guided exploration into the transformative world of vocal sound. Intentional singing and sound practices have been proven to promote relaxation, reduce stress, enhance breathing, foster self-centering and improved self-esteem. In this session, you'll experience how these simple techniques can not only help soothe your body and mind but also activate and balance the throat chakra—the energy center of self-expression and communication.
Your unique voice is a powerful instrument for your own wellbeing. It’s here to be a tool for healing, joy, and peace. No matter how you feel about your vocal tone or pitch, you’ll find that these accessible techniques easily tap into the healing power of sound within your body.
Register now, and discover how singing can uplift your soul and bring you greater well-being. And singing just feels good!
$35 for Power of Voice.
Discount: Double the Rejuvenation, Save $10! Join us for Power of Voice and Sound Bath for only $70 for both sessions.