Shanti Kirtan - Wellness Immersion Weekend
Aug
21
to Aug 23

Shanti Kirtan - Wellness Immersion Weekend

  • Awakening to the Heart Mountain Sanctuary (map)
  • Google Calendar ICS

Thornton, NH Immerse yourself in stunning surroundings, nourishing self-care activities and beautiful music to awaken and soothe your mind, body and soul. Join Shanti Kirtan for the Wellness Immersion weekend at Awakening to the Heart Mountain Sanctuary in Thornton NH.

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Energy Awakening Sound Bath at The Healing Spa
May
7

Energy Awakening Sound Bath at The Healing Spa

Brunswick, ME A sound bath is like a massage with sound. The sound vibrations flow through your body to create coherence and help you to feel peaceful, relaxed and reconnected with your inner self. Sound is scientifically studied to support nervous system regulation, reduce anxiety and stress, and support healing processes in the body.

Awaken your energy and soothe your soul all in one session!

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Spring Renewal Sound Bath at The Healing Spa
Apr
9

Spring Renewal Sound Bath at The Healing Spa

SOLD OUT - PLEASE SEE EVENTS PAGE FOR UPCOMING SOUND BATHS

Brunswick, ME A sound bath is like a massage with sound. The sound vibrations flow through your body to create coherence and help you to feel peaceful, relaxed and reconnected with your inner self. Sound is scientifically studied to support nervous system regulation, reduce anxiety and stress, and support healing processes in the body.

Spring Renewal… Are we ready for a new season here in Maine?!

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Equinox Sound Bath at The Healing Spa
Mar
12

Equinox Sound Bath at The Healing Spa

A sound bath is like a massage with sound. The sound vibrations flow through your body to create coherence and help you to feel peaceful, relaxed and reconnected with your inner self. Sound is scientifically studied to support nervous system regulation, reduce anxiety and stress, and support healing processes in the body.

The “in-between” time of the equinox is a perfect moment to intentionally leave the past season behind and begin to create a vision for what you will plant in your life this spring.

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Shanti Kirtan at Ways To Wellness
Mar
7

Shanti Kirtan at Ways To Wellness

Shanti means “peace.” Kirtan is the practice of group singing/chanting to enter into the heart space and feel some moments of peace and joy. This is a very musical experience with beautiful harmonies, from quiet ballads to danceable drumming. Come see what it’s all about!

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Midwinter Sound Bath at The Healing Spa
Jan
15

Midwinter Sound Bath at The Healing Spa

A sound bath is like a massage with sound. The vibrations quite literally flow into your body to retune your body, reset your emotions, and return you to your inner spirit connection.

Midwinter is a beautiful time to go inward and nourish yourself in stillness while beginning to envision the planting of seeds in the spring. The meditation at the beginning of the sound bath will focus our energy and intention upon deeply accessing this stillness and envisioning seeds to be planted for the coming season of growth.

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Shanti Kirtan
Jan
11

Shanti Kirtan

Chant with Shanti Kirtan during the daylight!

Shanti means “peace,” and Kirtan is the practice of group singing/chanting to deepen our connection with The Divine.

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Shanti Kirtan - Winter Solstice Living Room Concert
Dec
21

Shanti Kirtan - Winter Solstice Living Room Concert

Come join us from the comfort of your cozy home, to bring the light to the darkest day of the year! Tune in at 4pm on December 21st for this special Facebook live Kirtan event.

Facebook Event Link

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Solstice Sound Bath at The Healing Spa
Dec
18

Solstice Sound Bath at The Healing Spa

A sound bath is like a massage with sound. The vibrations quite literally flow into your body to retune your body, reset your emotions, and return you to your inner spirit connection.

The solstice time is a beautiful time to go inward and nourish yourself in stillness. The meditation at the beginning of the sound bath will focus our energy and intention upon deeply accessing this stillness and feeling a sense of peace and rest.

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Sound Maine - Wellness Pros Network
Nov
22

Sound Maine - Wellness Pros Network

  • Portland New Church Center for Sacred Arts (map)
  • Google Calendar ICS

I've been holding the inspiration in my heart for quite some time to gather a circle of sound practitioners—for community, professional growth, and to co-create pathways to bring sound into greater awareness and beneficial service for people in Maine. Here it is… our second gathering! If your a sound professional or know some, read on!

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Gratitude Sound Bath at The Healing Spa
Nov
18

Gratitude Sound Bath at The Healing Spa

A sound bath is like a massage with sound. The vibrations quite literally flow into your body to retune your body, reset your emotions, and return you to your inner spirit connection.

While GRATITUDE is an everyday tool for being present and in flow, this sound bath will have a special focus on the feeling of being grateful. The meditation at the beginning of the sound bath will focus our energy and intention upon amplifying gratitude in your life.

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Shanti Yoga & Sound Immersion
Nov
8

Shanti Yoga & Sound Immersion

Immerse yourself in a daylong retreat with the Shanti Yoga & Sound Immersion. Yoga and Live Music, Sound Bath, Kirtan and Community Potluck brought to you by the members of Shanti Kirtan: Helena Nash, Todd Glacy, Marni Prince and Jason Prince.

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Autumn Sound Bath at Maine Seacoast Mission
Oct
26

Autumn Sound Bath at Maine Seacoast Mission

  • Weald Bethel Community Center at Maine Seacoast Mission (map)
  • Google Calendar ICS

Join Helena for a special appearance in Downeast Maine near Milbridge at the the Maine Seacoast Mission. A sound bath is like a massage with sound for the inside of your body. Sound helps retune your body, reset your nervous system, calm your mind, and return you to inner calm and connection.

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New Moon Sound Bath at The Healing Spa
Oct
21

New Moon Sound Bath at The Healing Spa

A sound bath is like a massage with sound. The vibrations quite literally enter into your body to retune your body, reset your emotions, and return you to your inner spirit connection.

Today’s NEW MOON is a time to plant seeds in your life. The meditation at the beginning of the sound bath will focus our energy and intention upon manifestations for your life.

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Awakening Your Essential Voice - Creative Writing and Spiritual Development Retreat
Sep
26
to Sep 29

Awakening Your Essential Voice - Creative Writing and Spiritual Development Retreat

We invite you to slow down for this transformative creative writing and spiritual development retreat on the ocean shores of Maine’s magical Midcoast. Helena will open this restorative weekend experience with a sound journey on Friday night. The amazing Melissa Boyd and Julie Kingsley will lead us through this inspiring and deeply nourishing weekend from there.

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Sound Journey at The Healing Spa
Sep
17

Sound Journey at The Healing Spa

Find out about the profound nature of sound when you experience it firsthand. Take a journey supported by music and beneficial frequencies. Relax deeply, reset your nervous system, calm your mind and walk out with a fresh start on life.

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Shanti Kirtan - Wellness Immersion Weekend
Aug
22
to Aug 23

Shanti Kirtan - Wellness Immersion Weekend

  • Awakening to the Heart Mountain Sanctuary (map)
  • Google Calendar ICS

Immerse yourself in stunning surroundings, nourishing self-care activities and beautiful music to awaken and soothe your mind, body and soul. Join Shanti Kirtan for the Wellness Immersion weekend at Awakening to the Heart Mountain Sanctuary in Thornton NH.

View Event →
Sound Journey at The Healing Spa
Aug
20

Sound Journey at The Healing Spa

Find out about the profound nature of sound when you experience it firsthand. Take a journey supported by music and beneficial frequencies. Relax deeply, reset your nervous system, calm your mind and walk out with a fresh start on life.

View Event →
Sound Journey at The Healing Spa
Jul
30

Sound Journey at The Healing Spa

Find out about the profound nature of sound when you experience it firsthand. Take a journey supported by music and beneficial frequencies. Relax deeply, reset your nervous system, calm your mind and walk out with a fresh start on life.

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Shanti Kirtan at Maine Yoga Fest
Jul
25
to Jul 27

Shanti Kirtan at Maine Yoga Fest

  • Southern Maine Community College (map)
  • Google Calendar ICS

Join Shanti Kirtan for a nourishing and beautiful call-and-response Kirtan experience at Maine Yoga Fest on Sunday, July 27 at 10:30am! Vocal harmonies, deep love and an invitation for PEACE!

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Resonance & Renewal: A Sound Bath Experience with Helena Nash
May
18

Resonance & Renewal: A Sound Bath Experience with Helena Nash

Are you ready to invite more peace, love, joy, and healing into your life? Do you seek relief from physical, mental, emotional, or spiritual discomfort? Join sound healer and Reiki Master Helena Nash for an immersive experience in meditative sound and healing vibrational frequencies.

For centuries, sound has been recognized as a powerful tool for healing, and now modern science confirms its benefits. Sound helps to regulate the nervous system, lower blood pressure, increase heart rate variability, reduce stress, and promote overall well-being. Experience the profound impact that sound can have on your body, mind, and spirit.

A Sound Bath is a beautiful opportunity to reconnect with your inner self and promote deep relaxation and healing. Feel the transformative power of sound and allow it to guide you to a place of balance and serenity.

$45

Discount: Double the Rejuvenation, Save $10! Join us for Power of Voice and Sound Bath for only $70 for both sessions.

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Unlock the Healing Power of Your Voice with Helena Nash
May
18

Unlock the Healing Power of Your Voice with Helena Nash

Did you know that vocal toning, humming, and mantra chanting can elevate and transform your life on every level—physical, mental, emotional, and spiritual?

Join Helena for a one-hour guided exploration into the transformative world of vocal sound. Intentional singing and sound practices have been proven to promote relaxation, reduce stress, enhance breathing, foster self-centering and improved self-esteem. In this session, you'll experience how these simple techniques can not only help soothe your body and mind but also activate and balance the throat chakra—the energy center of self-expression and communication.

Your unique voice is a powerful instrument for your own wellbeing. It’s here to be a tool for healing, joy, and peace. No matter how you feel about your vocal tone or pitch, you’ll find that these accessible techniques easily tap into the healing power of sound within your body.

Register now, and discover how singing can uplift your soul and bring you greater well-being. And singing just feels good!

$35 for Power of Voice.

Discount: Double the Rejuvenation, Save $10! Join us for Power of Voice and Sound Bath for only $70 for both sessions.

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