About this event

2:00–4:30pm | Yoga Journey Immersion

5:00–6:00pm | Community Pot-Luck

6:00–8:00pm | Shanti Kirtan

Join us for an uplifting day of movement, music, connection and community as we gather for the Shanti Yoga & Sound Immersion Mini-Retreat. Led by yoga instructor Marni Prince alongside musicians and sound artists Jason Prince, Helena Nash, and Todd Glacy, this immersive retreat is supported throughout by live music, sacred sound, and intentional community connection.

Yoga Journey Immersion: 2:00–4:30pm

This is a guided immersion unfolds in four intentional phases designed to awaken presence, encourage expression, and support deep restoration.

Phase 1: Awaken: a gentle and grounding yoga flow to center the body with mindful attention, we will create space to awaken the energy within.

Phase 2: Enliven: we transition into an energetic dance and free-movement practice allowing yourself to be moved by the energy of life (prana). you only need a willingness to explore and move authentically.

Phase 3: Integration: the journey concludes with a deeply restorative sound bath experience

Phase 4: Community Wisdoming: we close the immersion by holding space for optional group sharing, reflection and connection.

Community Pot-Luck | 5:00–6:00pm

This is an opportunity to connect, nourish, and enjoy time together in a relaxed and welcoming atmosphere.

Shanti Kirtan | 6:00–8:00pm

We offer an heart-centered approach to this transformative tradition, inviting participants to tune in, and co-create an atmosphere of joy, love, and peace.

Full Retreat: $75

Pot-Luck & Kirtan only: $30